ANN S. KATZ YOGA CENTER
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Embodyment
Embodyment is a hands-on style of yoga body work that invites deep relaxation and ease of being. Chronic tension held deep in the muscles is released resulting in new levels of physical, emotional and mental freedom and awareness.
The healing process continues long after the session has ended. Embodyment can help relieve and even correct long standing physical conditions that yoga poses often cannot affect.