Svaroopa Yoga ™

Svaroopa Yoga ™

Svaroopa refers to the inherent state of bliss within all of us. Using breath, postures and a working knowledge of the body, this unique style of hatha yoga explores the body with precision and compassion. Svaroopa Yoga, when practiced regularly, allows you to experience a spacious, rejuvenating feeling of coming home to your body. Through assisted poses, it provides freedom from tension and allows access to your own inner knowing. The experience calms the mind and stills the emotions that interfere with just being in the moment. All the activities of your daily life can be enriched. It will help you look better and feel better...from the inside out.